Welcome.

No matter what your reason for seeking out therapy, I'm glad you're here. We humans deeply need communities of support to be well, and I'd love to be a part of that for you.

I work from a combination of models, focusing on a trauma-informed, anti-oppressive lens. My style is warm, sincere, and direct. I will help us listen not just to your words, but also to how you relate to your body, your self, and to me. It's my experience that change begins in that very process of paying deep attention. To learn more about my style and approach, click here.

Who I Work With

Many of the people I meet with live with the impacts of difficult childhoods and family dynamics, have suffered abuse or neglect, or have had persistent experiences of being other-ed for various reasons. My therapy participants are intuitive, creative people who have been through a lot and feel like there's just something they haven't been able to get to in their other tries with therapy. Sometimes they know exactly what kind of help they want. Other times they aren't exactly sure why they're suffering, but they know they want some relief and a better understanding of their own lives.

In relationship therapy, the dynamics I work with are usually between people who share a lot of love and commitment, but feel trapped by conflict, stuck in cycles, feel their pasts flaring up, or have a hard time reconciling their differences.

Where to Begin

I offer an initial consultation hour to open up what brings you to therapy and for me to share how I work. If you decide we're not a good fit, you won't be charged for that time. Seeking out a space like this is a courageous step in and of itself — you’re already doing brave work. If you're looking for companionship in that work, I'd be honored to go with you.

Get in touch here.